Super practical prevention manual

Super practical prevention manual First, the psychological coping strategies of healthy people. During the outbreak of “a stream”, whether we or professional medical staff, when dealing with “a stream”, there will be more or less, more or less adverse emotions. To avoid the damage of bad mood, we should try to do the following: 1. Clearly knowing that “Jiu Liu” […]

Incorrect running posture can hurt your body

Incorrect running posture can hurt your body Running can not only exercise cardiopulmonary function, but also strengthen muscle strength. Continuous and effective jogging can also use energy consumption and reduce slight effects. However, if the running posture is not correct, it will not only achieve the ideal fitness effect, but may also cause damage to physical health. Lu Jinliang, senior […]

Waiting quietly, waiting quietly

Waiting quietly, waiting quietly The Buddha said: The five hundred times of the past lives have been exchanged for the passing of this life. The encounter between people and people is a fate. Waiting for you, waiting for love, waiting for our happy future. No matter how rugged and steep the road ahead, we only have to bravely go forward, […]

Who is the harm of thin and fat?

Who is the harm of thin and fat? Scientists have been studying the consequences of malnutrition, which are rodents rather than humans. Studies have shown that dieting with guaranteed levels of vitamins and minerals helps to slow down the aging process. In one experiment after another, lean animals always live longer than the relatives they can eat. Sometimes life expectancy […]

You need to eat rice according to your own needs

You need to eat rice according to your own needs Recently, Xinmi went on the market, and many citizens rushed to buy early adopters. Nutrition experts point out that different types of rice have different effects. Eating rice is best tailored to your own needs, so that you can eat delicious and healthy.   Maternal and elderly people should eat the […]

Taboos in the workplace: 4 most failed job-hopping types

Taboos in the workplace: 4 most failed job-hopping types “People go to higher places, water flows to lower places”, “hopping” has become more casual and convenient, which has become a common phenomenon in today’s society. However, some job-hopping will inevitably lead to even worse failures.   1. “Job-hopping” type. This type of person is more common. It has a relatively shallow […]

What a man cares about determines his level

What a man cares about determines his level First, a man with self-confidence and demeanour will begin to learn to manage himself with his heart when he is in his twenties. It is reflected in his own thinking and cultivation. Self-confidence is the most important quality of a man. A confident man is just like a seagull fighting in a […]

Twelve years watch overnight

Twelve years watch overnight At the age of 17, her heartbeat echoed in her heart for 12 years. They missed each other, missed those flowery years, and went to different lives. Now, when they meet again, they have become parents. After years of care and thoughts, she was relieved that there was only blessing in her heart.   ■ Writing: Reporter […]